Welcome to West End Mamas!

PLEASE NOTE: WE ARE OPEN (properly distanced, disinfected and ready to safely welcome you!) DURING THE CURRENT LOCKDOWN IN TORONTO. Our clinics are open for in-person appointments, as well as virtual appointments.

THREE-LAYER masks must be worn at all times - they must cover your nose and mouth and should not have a valve

Kindly ensure that you are booking at your desired clinic location (Toronto/Newmarket) before completing your booking. Thanks!

Acupuncture

Maybe you’ve heard of acupuncture and just haven’t ever known exactly how it works, or why. Or perhaps you’re an acupuncture veteran and already know that those tiny needles don’t actually hurt, aren’t scary, and that they can make you feel great. There’s nothing quite like a relaxing “acu-nap”. We are huge acupuncture fans and we know you will be too! Acupuncture is a gentle, safe, and ef... Read More

Maybe you’ve heard of acupuncture and just haven’t ever known exactly how it works, or why. Or perhaps you’re an acupuncture veteran and already know that those tiny needles don’t actually hurt, aren’t scary, and that they can make you feel great. There’s nothing quite like a relaxing “acu-nap”. We are huge acupuncture fans and we know you will be too!

Acupuncture is a gentle, safe, and effective treatment for any number of conditions, and when done by qualified practitioners like ours, is 100% safe in pregnancy. Some of the conditions more commonly - and effectively - treated by acupuncture include carpal tunnel syndrome, sinus issues, morning sickness/nausea, heartburn, insomnia, back and neck pain, and more. We almost always use acupuncture to help our mamas with breech babies, and acupuncture is also at the core of our fertility treatments.


Chiropractic - Prenatal and Postnatal

Prenatal and Postnatal Chiropractic at West End Mamas is performed by Webster-trained chiropractors. Our treatments are performed on a special table with a "breakaway" section that allows you to comfortably and safely lie on your belly during pregnancy. Our focus is not not only helping you feel your best, but also making space for your baby so that they can settle into the perfect positi... Read More

Prenatal and Postnatal Chiropractic at West End Mamas is performed by Webster-trained chiropractors.

Our treatments are performed on a special table with a "breakaway" section that allows you to comfortably and safely lie on your belly during pregnancy.

Our focus is not not only helping you feel your best, but also making space for your baby so that they can settle into the perfect position for an easier birth.


Chiropractic - Paediatric

Chiropractic for kids is safe, gentle and effective and may be used for a variety of issues, including colic, feeding issues, gas, sleep issues and to monitor developmental milestones.

When booking, please make sure to book the appointment in your CHILD's name, not the parent's name.


Chiropractic (For Women who are not prenatal/postpartum/pediatric)

These appointments are for patients who are not currently pregnant and have never given birth before. If you are currently pregnant, kindly choose a PRENATAL chiropractic visit. If you have ever given birth to a baby, kindly choose a POSTPARTUM chiropractic visit. If you are booking for your child, kindly choose a PEDIATRIC chiropractic visit. Please note: These treatments are for patient... Read More

These appointments are for patients who are not currently pregnant and have never given birth before. If you are currently pregnant, kindly choose a PRENATAL chiropractic visit. If you have ever given birth to a baby, kindly choose a POSTPARTUM chiropractic visit. If you are booking for your child, kindly choose a PEDIATRIC chiropractic visit.

Please note: These treatments are for patients who were born female, or who identify as female.


Lactation Consultant Services

Book your IN-OFFICE lactation consultant appointment here. Please visit www.westendmamas.ca for information on booking an at-home appointment with one of our Lactation Consultants. Lactation consultants can assist with every aspect of breastfeeding. From helping establish a latch, to assessing for a tongue tie, to dealing with low milk supply, to pumping, and more. Appointments can be ... Read More

Book your IN-OFFICE lactation consultant appointment here. Please visit www.westendmamas.ca for information on booking an at-home appointment with one of our Lactation Consultants.

Lactation consultants can assist with every aspect of breastfeeding. From helping establish a latch, to assessing for a tongue tie, to dealing with low milk supply, to pumping, and more. Appointments can be super helpful prenatally as well; think of it as a private breastfeeding class!


Mental Health - Psychotherapy (Offered Online and by Phone)

Our Psychotherapist, Yzobela (pronounced “Isabella”), and Registered Psychotherapist, Cher, are available for individual counselling and Cher is also available for couples counselling. All appointments take place virtually either by video or phone. To book with them, you may do so online or by calling our clinic at 416-960-5656. Please note, when booking with Cher, don’t get disheartened ... Read More

Our Psychotherapist, Yzobela (pronounced “Isabella”), and Registered Psychotherapist, Cher, are available for individual counselling and Cher is also available for couples counselling. All appointments take place virtually either by video or phone.

To book with them, you may do so online or by calling our clinic at 416-960-5656.

Please note, when booking with Cher, don’t get disheartened if you see no shifts available online as she manages her shifts with flexibility to meet your needs. Kindly contact her directly at cher@westendmamas.ca through our clinic at 416-960-5656, or her mobile 416-888-8852 to coordinate your appointment.


Naturopathy

Our bodies are pretty amazing; we are designed to coordinate all sorts of things at once. We see, we walk, we eat, we digest, we get sick and then magically get better. All of that happens without us having to actually coordinate any of it! (Can we get an AMEN for not having to organize ONE. MORE. THING?!) However, from time to time, we may notice that this balancing act is a bit out of ... Read More

Our bodies are pretty amazing; we are designed to coordinate all sorts of things at once. We see, we walk, we eat, we digest, we get sick and then magically get better. All of that happens without us having to actually coordinate any of it! (Can we get an AMEN for not having to organize ONE. MORE. THING?!)

However, from time to time, we may notice that this balancing act is a bit out of whack. Maybe your skin isn’t as bright as it used to be. Maybe your digestion is sluggish, or maybe you just haven’t felt truly well in a while. Maybe you’ve been struggling to get pregnant, or you may be postpartum and just don’t feel like your old self. That’s where Naturopathy comes in.

Our Naturopathic Doctors will work with you to figure out what’s going on, from the inside out. By really getting to know you and what’s happening, they can help get to the bottom of things and help you feel your best. Naturopaths use things like diet and lifestyle, and sometimes things like acupuncture and supplements to help balance things out for you. Our Naturopaths are experts in fertility, perinatal, paediatric and whole-family care and have basically seen it all. Nothing is off the table for discussion. If you have a concern about yourself or your baby’s well-being, come on in so that one of our Naturopaths can help you feel your very best.


Osteopathy - Adult

Osteopathic treatments are available for adults. Osteopathic practitioners may use any or all of the following techniques during their appointments:

Craniosacral work, visceral/organ mobilization, soft-tissue work and functional movement.

If this is your first appointment with a West End Mamas Osteopath (even if you've seen an Osteopath before), please book an "Initial Appointment".


Osteopathy - Paediatric

Osteopathic practitioners may use any or all of the following techniques during their appointments:

Craniosacral work, visceral/organ mobilization, soft-tissue work and functional movement.

If this is your first appointment with a West End Mamas Osteopath (even if you've seen an Osteopath before), please book an "Initial Appointment".


Occupational Therapy - Pediatrics

Please note: we work with babies from birth up until 2 years old. Occupational therapists can work with babies to assess and facilitate their development to achieve motor milestones, resolve sensory challenges, and overcome feeding difficulties. Some other specific treatment expertise include torticollis, plagiocephaly, cerebral palsy, neurological diagnoses, shoulder dystocia, and feeding ... Read More

Please note: we work with babies from birth up until 2 years old.

Occupational therapists can work with babies to assess and facilitate their development to achieve motor milestones, resolve sensory challenges, and overcome feeding difficulties. Some other specific treatment expertise include torticollis, plagiocephaly, cerebral palsy, neurological diagnoses, shoulder dystocia, and feeding for cleft lip and cleft palate. Parents and caregivers can expect to work collaboratively with the therapist to learn how to read the baby’s cues and facilitate the baby’s skill development to ensure ongoing healthy development.


Physiotherapy - Orthopedic and Pelvic Health

At West End Mamas, we are obsessed with making sure that your pregnancy goes as smoothly as possible, and that you not only recover but that you thrive postpartum. We do this by ensuring that your pelvic floor is strong and functioning properly, and by addressing all of your other aches and pains, from your aching back and hips (ever feel like you’re a rotisserie chicken at night?), to your ne... Read More

At West End Mamas, we are obsessed with making sure that your pregnancy goes as smoothly as possible, and that you not only recover but that you thrive postpartum. We do this by ensuring that your pelvic floor is strong and functioning properly, and by addressing all of your other aches and pains, from your aching back and hips (ever feel like you’re a rotisserie chicken at night?), to your neck and shoulder pain.

We offer a personalized approach for your unique situation. All of our treatments are one-on-one, and may include things like manual therapy, at-home exercises, acupuncture, soft tissue therapy, and more.

We know you want to feel your best; our physios will have you feeling great in no time.


Physiotherapy - Pediatric

Please note: If you are booking a pediatric physiotherapy appointment, please book it in YOUR CHILD'S name, NOT your name. If you already have an account with us and cannot figure out how to assign a login to your child, please go ahead and book it in your name but please call us at 416.960.5656 or email us at info@westendmamas.ca to let us know that we need to change it into your child's name... Read More

Please note: If you are booking a pediatric physiotherapy appointment, please book it in YOUR CHILD'S name, NOT your name. If you already have an account with us and cannot figure out how to assign a login to your child, please go ahead and book it in your name but please call us at 416.960.5656 or email us at info@westendmamas.ca to let us know that we need to change it into your child's name (and provide us with the name of your child at that point).

Pediatric physiotherapy can help these little ones by taking them through a course of treatment to help facilitate the movements required to achieve their growth milestones, and ensure strong long-term growth.

Other areas of expertise include torticollis, cerebral palsy, Duchenne muscular dystrophy (DMD), Prader-willi syndrome, traumatic brain injuries, and various orthopaedic conditions including idiopathic toe-walking, post-fracture, genu valgum and varum, and clubfoot.


Registered Massage Therapy

“Magic hands”...that’s how our patients describe our Registered Massage Therapists (RMTs). Our RMTs are experts in prenatal and postnatal massage; they will find all of your tight spots to help you feel your best, so you can float out of the office on a cloud. Whether you’re looking for a relaxation massage, soft tissue work for injury recovery, or something in between, we’ve got you cove... Read More

“Magic hands”...that’s how our patients describe our Registered Massage Therapists (RMTs). Our RMTs are experts in prenatal and postnatal massage; they will find all of your tight spots to help you feel your best, so you can float out of the office on a cloud.

Whether you’re looking for a relaxation massage, soft tissue work for injury recovery, or something in between, we’ve got you covered.


Registered Massage Therapy - Pediatric

Massage therapy for infant, toddler, children and teenagers is safe and effective, and is performed by our highly experienced massage therapists.

Our RMTs have extensive experience with younger patients.


Ultrasound Therapy for Blocked Ducts

Ultrasound Therapy can be very useful for the treatment of a blocked milk duct. In addition, we usually also recommend a visit with one of our lactation consultants to help assess your baby's latch, if blocked ducts have been a recurrent issue.

Kindly plan to bring your little one to the appointment, as it's best to nurse your baby immediately after treatment if at all possible.


Virtual/Online Chiropractic

Our offices are open again after the shutdown due to Covid-19 but if you would feel more comfortable with a virtual consultation, this service is still available as well! We can offer a virtual assessment (there's a lot we can get done during an online session!), see what's working and what's not, offer you at-home rehabilitation advice and help you with tips and tricks to help you get you... Read More

Our offices are open again after the shutdown due to Covid-19 but if you would feel more comfortable with a virtual consultation, this service is still available as well!

We can offer a virtual assessment (there's a lot we can get done during an online session!), see what's working and what's not, offer you at-home rehabilitation advice and help you with tips and tricks to help you get your baby into the best position for birth.

Online visits are covered by most insurance companies.


Virtual/Online Lactation Consulting

There are many benefits that can come from virtual, telerehabilitation appointments. Our lactation consultants can assist with achieving a great latch and helping you sort out your infant feeding issues, all from the comfort of your own home.

Appointments are performed on Janeapp's secure, virtual face-to-face platform and are be available to book online.


Virtual/Online Pediatric Occupational Therapy

In occupational therapy, the word occupation refers to daily activities that support health, well-being, and development, and are meaningful to people in their life roles. The occupation of children is to learn and thrive, and occupational therapy practitioners work with children and young adults, from infancy through college, and their families to facilitate participation and independence. Oc... Read More

In occupational therapy, the word occupation refers to daily activities that support health, well-being, and development, and are meaningful to people in their life roles. The occupation of children is to learn and thrive, and occupational therapy practitioners work with children and young adults, from infancy through college, and their families to facilitate participation and independence. Occupational therapists collaborate with caregivers and other professionals to identify and meet the needs of children who experience delays in one or more areas of development, are encountering barriers to satisfactory engagement in desired daily activities, or need a little extra support in learning new skills.

By focusing on the child’s strengths, activity demands, and environmental influences, occupational therapists can promote engagement in typical childhood occupations by providing intervention in a variety of areas including development, education, social interaction, injury or surgery rehabilitation, emotional behavioural needs, sensory processing challenges, visual motor integration, fine motor performance, and functional movement patterns. Interventions are unique and personalized, directed by the interests and needs of the child and family, and designed to be meaningful and fun for the child while targeting the skills necessary to enable improved daily occupational engagement and performance.


Virtual/Online Adult Occupational Therapy

Becoming a mother is a major life transition and the experience is as unique as each mother and baby pair. Maternal health considers the mother’s health during pregnancy, childbirth, and the postpartum period. There is ample support for the medical aspect of conception, pregnancy, and childbirth, but too often, little attention is given the non-medical aspects of becoming a mother. Many women... Read More

Becoming a mother is a major life transition and the experience is as unique as each mother and baby pair. Maternal health considers the mother’s health during pregnancy, childbirth, and the postpartum period. There is ample support for the medical aspect of conception, pregnancy, and childbirth, but too often, little attention is given the non-medical aspects of becoming a mother. Many women look for support with adapting to the changing life roles and the diverse experiences of pregnancy and early motherhood that are specific to each maternal-infant pair.

Occupational therapists are uniquely equipped to collaborate with women to address the challenges women face when transitioning to motherhood including the complexities of establishing healthy roles, routines, and coping strategies to ease that transition. Occupational therapy can help educate women on common parenting challenges and develop both realistic expectations and effective coping strategies focusing on co-occupations between mother and infant to enhance bonding, increase confidence in supporting healthy development, engage in enjoyable age appropriate play, and identify atypical situations early to facilitate optimal intervention. Occupational therapy can also support women who are at risk for or experiencing mental health challenges and consequential decrease in functional performance related to physiological changes, role adjustment, and pregnancy loss by helping women to normalize and validate their experiences.


Virtual/Online Physiotherapy

At West End Mamas, we are obsessed with making sure that your pregnancy goes as smoothly as possible, and that you not only recover but that you thrive postpartum. We do this by ensuring that your pelvic floor is strong and functioning properly, and by addressing all of your other aches and pains, from your aching back and hips (ever feel like you’re a rotisserie chicken at night?), to your ne... Read More

At West End Mamas, we are obsessed with making sure that your pregnancy goes as smoothly as possible, and that you not only recover but that you thrive postpartum. We do this by ensuring that your pelvic floor is strong and functioning properly, and by addressing all of your other aches and pains, from your aching back and hips (ever feel like you’re a rotisserie chicken at night?), to your neck and shoulder pain.

We offer a personalized approach for your unique situation. All of our treatments are one-on-one.

We know you want to feel your best; our physios will have you feeling great in no time.


Virtual/Online Naturopathic Medicine

Our bodies are pretty amazing; we are designed to coordinate all sorts of things at once. We see, we walk, we eat, we digest, we get sick and then magically get better. All of that happens without us having to actually coordinate any of it! (Can we get an AMEN for not having to organize ONE. MORE. THING?!) However, from time to time, we may notice that this balancing act is a bit out of ... Read More

Our bodies are pretty amazing; we are designed to coordinate all sorts of things at once. We see, we walk, we eat, we digest, we get sick and then magically get better. All of that happens without us having to actually coordinate any of it! (Can we get an AMEN for not having to organize ONE. MORE. THING?!)

However, from time to time, we may notice that this balancing act is a bit out of whack. Maybe your skin isn’t as bright as it used to be. Maybe your digestion is sluggish, or maybe you just haven’t felt truly well in a while. Maybe you’ve been struggling to get pregnant, or you may be postpartum and just don’t feel like your old self. That’s where Naturopathy comes in.

Our Naturopathic Doctors will work with you to figure out what’s going on, from the inside out. By really getting to know you and what’s happening, they can help get to the bottom of things and help you feel your best. Naturopaths use things like diet and lifestyle, and sometimes things like acupuncture and supplements to help balance things out for you. Our Naturopaths are experts in fertility, perinatal, paediatric and whole-family care and have basically seen it all. Nothing is off the table for discussion. If you have a concern about yourself or your baby’s well-being, come on in so that one of our Naturopaths can help you feel your very best.


Virtual/Online Pediatric Physiotherapy

Although our offices have reopened and our physios are available for in-person appointments, you are also welcome to book a remote appointment if that would make you feel more comfortable. There are many benefits that can come from virtual, telerehabilitation appointments. Our Pediatric Physiotherapist is an experienced clinician who understands the value of behaviour modification, education... Read More

Although our offices have reopened and our physios are available for in-person appointments, you are also welcome to book a remote appointment if that would make you feel more comfortable.

There are many benefits that can come from virtual, telerehabilitation appointments. Our Pediatric Physiotherapist is an experienced clinician who understands the value of behaviour modification, education and exercise prescription which can all be done via virtual communication.

Appointments are performed on Janeapp's secure, virtual face-to-face platform and are be available to book online. We are offering our usual 1 hour initial appointments and subsequent half hour follow-up appointments.

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book