Chiropractic

ATTENTION NEW PATIENTS:

We are accepting new prenatal and postpartum patients.

Dr. Sarah and Dr. Daniela block off a few hours each week to see last-minute new patients who are either a) in tremendous pain, b) 36+ weeks or c) breech, transverse or posterior. These extra appointments are not shown in the online calendar. Please call us at 416.960.5656 or email us at hello@drsarah.ca if you are unable to find an online appointment time that works for you.

NB - Please do feel free to book with either Dr. Sarah or Dr. Daniela. Dr. Daniela is basically the brunette, Italian version of Dr. Sarah. She was trained by Dr. Sarah and your treatment will be the same with either practitioner.

When selecting your appointment type for your first visit, please choose "INITIAL PRENATAL or INITIAL POSTPARTUM VISIT", which will block you off for a one hour visit, which is the amount of time we need for your first visit.

View all Chiropractors and Treatments

Physiotherapy - regular and pelvic health

We offer physiotherapy! Our physiotherapists are trained in regular physiotherapy (the kind you go to for a knee or shoulder injury) but also are specialists in pelvic health physiotherapy.

Pelvic health physio is for everyone who is pregnant or who has had a baby. Did you know that 1/3 of women in Canada are incontinent? It's common, but it's not normal. It's totally fixable.

Do you have chronic pelvic pain?
Do you pee a little when you cough or sneeze or jump?
Do you find yourself rushing to the bathroom when you have to pee, but not quite making it in time?
Is intercourse painful?
Do things just not look or feel quite like they used to "down there"?
Do you have a chronic sacroiliac joint or hip problem that just refuses to budge with standard treatments?

If you answered yes to any of the above, you need a pelvic physio. Pelvic health physio can help to restore normal function to your pelvic floor and surrounding structures, and get you feeling like yourself again.

Read More

Registered Massage Therapy

Carrying a baby inside you changes your center of gravity and puts a lot of stress on your back, neck, abdominal muscles, and shoulders. Pregnancy also relaxes your ligaments, so that your pelvic joints are less stable, and changes your posture, pulling your pelvis forward. Add to that the extra weight you're carrying and you may find you've got aching muscles.

Massage therapy during pregnancy and beyond is safe and effective, and is performed by our highly experienced massage therapist, Susan Fazekas. Susan has over 10 years experience working with the perinatal population.

View all Registered Massage Therapies and Treatments

Acupuncture

Acupuncture can safely relieve tension, increase fertility, prevent early labour or miscarriage, and even promote labour when the time is right. During your postpartum months or “fourth trimester”, acupuncture can relieve tension, assist with sleep, encourage healing, decrease postpartum depression, and help increase milk production. Acupuncture is the process of inserting tiny needles along energy lines in the body. Rooted in Traditional Chinese Medicine, acupuncture balances the body’s systems to achieve overall optimal health. Since it is complementary to other treatments, you can combine acupuncture with any of the other services we provide at West End Mamas.

View all Fertility, Prenatal and Postpartum Acupunctures and Treatments

Individual, Couples and Group Therapy

Becoming a mother is one of the most impactful life transitions that many women will go through. During the fertility, pregnancy, and postpartum journey we will inevitably take care of our physical selves but it is just as prudent to care for our mental and emotional selves. Even if everything is going well, it’s often a good idea to sit down with a therapist so that tensions don’t become bigger issues. Family relationships are dynamic and we want you to have the tools you need to deal with change, life transitions, and complex times. Individual and couples counselling can help release old wounds, address fears, and combat any small problems before they become big issues.

Read More

Nutrition

The right food choices can help speed labour recovery and give you the energy you need for fertility, pregnancy and to raise your brand new baby. Our registered dietician and certified nutritionist can help you choose foods to increase milk production, encourage better sleep quality for all of you, healthily drop unwanted pregnancy pounds, and decrease your risk for postpartum depression. They can even help with introducing new foods to your baby, feeding challenges, and food (in)tolerance or allergy issues. It all starts with a consultation and an action plan that works for your family.

View all Registered Dietitian and Registered Nutritionists and Treatments

Homeopathy

The transition from fertility to pregnancy and right through to motherhood is filled with expectation. Homeopathy can ease your sense of overwhelm, decrease pain and inflammation, and encourage your physical and emotional healing so that you and your baby can find a natural rhythm together. Homeopathy can also help restore your body to its natural state during your postpartum period and throughout motherhood. Homeopathy is based on the principle of Like Heals Like. Since homeopathy works with the body as a whole, it is a perfect addition to any health regimen, balancing your body while uncovering and healing old wounds or disease. West End Mamas homeopathy treatments are also integrated with mindfulness practice and complementary to any of our other services.

Read More

Naturopathy

Naturopathic medicine can treat polycystic ovarian syndrome (PCOS), endometriosis, hormonal imbalances, and unexplained infertility. Prenatal naturopathic care can cover everything from the physical complaints of pregnancy such as swollen ankles and insomnia, to emotional concerns such as anxiety and depression. Postpartum, your body goes through a myriad of changes. Naturopathic care can help balance and adjust you to your new normal. We can help you with mood support including postpartum depression and anxiety, adapting to your new lifestyle, and issues with sleep, diet, or general recovery.

Your Naturopathic Doctor will examine your medical history, lifestyle habits, and emotional responsibilities then create a plan that works for you. Treatments may include herbs and supplements, diet changes, acupuncture, homeopathy, and more. Naturopathic medicine is a great complement to any of the treatments available at West End Mamas.

Read More

Birth and Postpartum Doulas

Doulas are trained professionals who provide continuous physical, emotional and informational support to a mother before, during and shortly after childbirth to help her achieve the healthiest, most satisfying experience possible. We have a fabulous roster of doulas at westendmamas.ca. Please ask for their info if you would like to interview one of them!

If you wish to book an appointment with one of our Doulas, please contact us and we will get you all of their information. (Sorry - at this time, it is not possible to book our Doulas online on Janeapp!)

View all Doulas and Treatments

Lactation Consultants

Lactation consultants are professional breastfeeding specialists trained to teach mothers how to feed their baby. They help women experiencing breastfeeding problems, such as latching difficulties, painful nursing, and low milk production. A lactation consultant also helps babies who aren't gaining enough weight.

We have a fabulous team of Lactation Consultants at West End Mamas.

If you wish to book an appointment with one of our Lactation Consultants, please contact us and we will get you all of their information. (Sorry - at this time, it is not possible to book our Lactation Consultants online from Janeapp!)

View all Lactation Consultants and Treatments

Workshops and Classes

Join West End Mamas for classes and workshops in our beautiful, light-filled 400 sq. ft. studio.

Regularly scheduled classes include prenatal and postpartum yoga, childbirth preparation, breastfeeding and lactation support, and parenting skills such as Introducing Solids, Baby Wearing, and Mother Wellness.

Check out our Class & Workshop Calendar at https://amilia.com/store/en/westendmamas/shop/programs to find a class and a time that works best for your schedule or register by contacting us directly. Check back often - new classes are added often.

View all Workshops and Classes and Treatments

ATTENTION NEW PATIENTS:

We are accepting new prenatal and postpartum patients.

Dr. Sarah and Dr. Daniela block off a few hours each week to see last-minute new patients who are either a) in tremendous pain, b) 36+ weeks or c) breech, transverse or posterior. These extra appointments are not shown in the online calendar. Please call us at 416.960.5656 or email us at hello@drsarah.ca if you are unable to find an online appointment time that works for you.

NB - Please do feel free to book with either Dr. Sarah or Dr. Daniela. Dr. Daniela is basically the brunette, Italian version of Dr. Sarah. She was trained by Dr. Sarah and your treatment will be the same with either practitioner.

When selecting your appointment type for your first visit, please choose "INITIAL PRENATAL or INITIAL POSTPARTUM VISIT", which will block you off for a one hour visit, which is the amount of time we need for your first visit.


Book by Treatment

Book by Practitioner:

Select a practitioner below to see their full list of treatments and availability.

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Dr. Daniela Arciero

Dr. Daniela has a long history of working with women and children. She is thrilled to be an integral part of the team at Canada’s only C... Read More

W1siziisijiwmtcvmdivmtyvohhqn2e4ym9sd19zyxjhaf9uzxdfagvhzhnob3quanbnil0swyjwiiwidgh1bwiilci0mdb4ntawiyjdxq?sha=69f78270f543eea2

Dr. Sarah Mickeler

Dr. Sarah Mickeler is Canada’s leading expert on the prenatal and postpartum chiropractic care of women. She is proud to be the clinic di... Read More

We offer physiotherapy! Our physiotherapists are trained in regular physiotherapy (the kind you go to for a knee or shoulder injury) but also are specialists in pelvic health physiotherapy.

Pelvic health physio is for everyone who is pregnant or who has had a baby. Did you know that 1/3 of women in Canada are incontinent? It's common, but it's not normal. It's totally fixable.

Do you have chronic pelvic pain?
Do you pee a little when you cough or sneeze or jump?
Do you find yourself rushing to the bathroom when you have to pee, but not quite making it in time?
Is intercourse painful?
Do things just not look or feel quite like they used to "down there"?
Do you have a chronic sacroiliac joint or hip problem that just refuses to budge with standard treatments?

If you answered yes to any of the above, you need a pelvic physio. Pelvic health physio can help to restore normal function to your pelvic floor and surrounding structures, and get you feeling like yourself again.


W1siziisijiwmtyvmdyvmdgvmtuyetc2c2dral8znda3mzvfmtaxntexnje0ode3odexnzbfoda0oduxotdfby5qcgcixsxbinailcj0ahvtyiisijqwmhg1mdajil1d?sha=046646b2ada66fe2

Amy Gildner

Amy has always been extremely active, playing many sports growing up with a particular interest in soccer. Amy completed a Bachelor of Sc... Read More

Carrying a baby inside you changes your center of gravity and puts a lot of stress on your back, neck, abdominal muscles, and shoulders. Pregnancy also relaxes your ligaments, so that your pelvic joints are less stable, and changes your posture, pulling your pelvis forward. Add to that the extra weight you're carrying and you may find you've got aching muscles.

Massage therapy during pregnancy and beyond is safe and effective, and is performed by our highly experienced massage therapist, Susan Fazekas. Susan has over 10 years experience working with the perinatal population.


W1siziisijiwmtyvmdyvmdcvntvnbw8xnhr3al9eu0nfmtaxnl9fzgl0x3dlyi5qcgcixsxbinailcj0ahvtyiisijqwmhg1mdajil1d?sha=4fe3c40931e5835f

Susan Fazekas

Sue is a Registered Massage Therapist (RMT) with over ten years of proven experience helping patients to improve their health and recover... Read More

W1siziisijiwmtcvmduvmdkvn2f5d2jmczr1z19yc3pfmxjzel90yw55yxdlynnpdgvwag90b18ylmpwzyjdlfsiccisinrodw1iiiwindaweduwmcmixv0?sha=b5fc0158765ef1e7

Tanya Meyers

Tanya is a Registered Massage Therapist. She treats a variety of conditions using Massage Therapy and Acupuncture, and has specialty trai... Read More

Acupuncture can safely relieve tension, increase fertility, prevent early labour or miscarriage, and even promote labour when the time is right. During your postpartum months or “fourth trimester”, acupuncture can relieve tension, assist with sleep, encourage healing, decrease postpartum depression, and help increase milk production. Acupuncture is the process of inserting tiny needles along energy lines in the body. Rooted in Traditional Chinese Medicine, acupuncture balances the body’s systems to achieve overall optimal health. Since it is complementary to other treatments, you can combine acupuncture with any of the other services we provide at West End Mamas.


Book by Treatment

Book by Practitioner:

Select a practitioner below to see their full list of treatments and availability.

W1siziisijiwmtcvmdivmjmvnws2oxr5atrhcl9izwf0agvyx1j1bgvfrmluywxfq3jvcc5qcgcixsxbinailcj0ahvtyiisijqwmhg1mdajil1d?sha=f5841afa198b1a29

Heather Rule

Heather is an acupuncturist and Traditional Chinese Medicine practitioner. She studied reproductive health and pregnancy throughout her t... Read More

W1siziisijiwmtcvmdivmdkvnmttatfmbxnyyv9uyw55yv9tbwl0af9ozwfkc2hvdc5qcgvnil0swyjwiiwidgh1bwiilci0mdb4ntawiyjdxq?sha=c4b727b4f69a5d6e

Tanya Smith

Tanya Smith is an acupuncturist and Chinese Herbal Medicine practitioner. She is the only member of the American Board of Oriental Reprod... Read More

Becoming a mother is one of the most impactful life transitions that many women will go through. During the fertility, pregnancy, and postpartum journey we will inevitably take care of our physical selves but it is just as prudent to care for our mental and emotional selves. Even if everything is going well, it’s often a good idea to sit down with a therapist so that tensions don’t become bigger issues. Family relationships are dynamic and we want you to have the tools you need to deal with change, life transitions, and complex times. Individual and couples counselling can help release old wounds, address fears, and combat any small problems before they become big issues.


W1siziisijiwmtcvmdivmdkvcgk3d2findlyx0fubmffu2hlcm1hbl9izwfkc2hvdc5qcgcixsxbinailcj0ahvtyiisijqwmhg1mdajil1d?sha=26e931723b1e01fc

Anna Sherman

Compassionate, straightforward, and down-to-earth, Anna is a Registered Marriage & Family Therapist who works with individuals, couples a... Read More

The right food choices can help speed labour recovery and give you the energy you need for fertility, pregnancy and to raise your brand new baby. Our registered dietician and certified nutritionist can help you choose foods to increase milk production, encourage better sleep quality for all of you, healthily drop unwanted pregnancy pounds, and decrease your risk for postpartum depression. They can even help with introducing new foods to your baby, feeding challenges, and food (in)tolerance or allergy issues. It all starts with a consultation and an action plan that works for your family.


W1siziisijiwmtcvmdivmdkvntj1dja3mxu3mv9dahjpc3rpbmvfrhvndwf5x0hlywrzag90lmpwzyjdlfsiccisinrodw1iiiwindaweduwmcmixv0?sha=082b1d8937462419

Christine Rose Duguay

From helping pregnant mothers nourish their bodies to providing guidance on improving their child's diet, it's Christine's goal to use he... Read More

W1siziisijiwmtcvmdivmdkvmznwcnewaxiya19bbgxpc29ux01hcnrpbmvhdv9izwfkc2hvdc5qcgcixsxbinailcj0ahvtyiisijqwmhg1mdajil1d?sha=e21dd7b0aa70d583

Allison Martineau

Allison has a Bachelor of Health Sciences from Western Ontario and a Masters in Nutrition and Public Health from Columbia University. She... Read More

The transition from fertility to pregnancy and right through to motherhood is filled with expectation. Homeopathy can ease your sense of overwhelm, decrease pain and inflammation, and encourage your physical and emotional healing so that you and your baby can find a natural rhythm together. Homeopathy can also help restore your body to its natural state during your postpartum period and throughout motherhood. Homeopathy is based on the principle of Like Heals Like. Since homeopathy works with the body as a whole, it is a perfect addition to any health regimen, balancing your body while uncovering and healing old wounds or disease. West End Mamas homeopathy treatments are also integrated with mindfulness practice and complementary to any of our other services.


W1siziisijiwmtcvmdivmjmvmw9iyzfwymfoz19kb3lfqnvybhrvbl9gaw5hbf9dcm9wlmpwzyjdlfsiccisinrodw1iiiwindaweduwmcmixv0?sha=03ea514f3efd78a1

Joy Burlton

Joy received her Bachelor of Health Sciences Degree from the University of Western Ontario and a post-graduate Diploma in Homeopathic Med... Read More

Naturopathic medicine can treat polycystic ovarian syndrome (PCOS), endometriosis, hormonal imbalances, and unexplained infertility. Prenatal naturopathic care can cover everything from the physical complaints of pregnancy such as swollen ankles and insomnia, to emotional concerns such as anxiety and depression. Postpartum, your body goes through a myriad of changes. Naturopathic care can help balance and adjust you to your new normal. We can help you with mood support including postpartum depression and anxiety, adapting to your new lifestyle, and issues with sleep, diet, or general recovery.

Your Naturopathic Doctor will examine your medical history, lifestyle habits, and emotional responsibilities then create a plan that works for you. Treatments may include herbs and supplements, diet changes, acupuncture, homeopathy, and more. Naturopathic medicine is a great complement to any of the treatments available at West End Mamas.


W1siziisijiwmtcvmdivmtyvowzlbxv5bhu5a19law5nyv9ozwfkc2hvdf9wcc5kuecixsxbinailcj0ahvtyiisijqwmhg1mdajil1d?sha=fd136770476621a5

Kinga Babicki-Farrugia

Dr. Kinga Babicki-Farrugia is passionate about empowering her patients to take charge of their health through balanced, evidence-based me... Read More

Doulas are trained professionals who provide continuous physical, emotional and informational support to a mother before, during and shortly after childbirth to help her achieve the healthiest, most satisfying experience possible. We have a fabulous roster of doulas at westendmamas.ca. Please ask for their info if you would like to interview one of them!

If you wish to book an appointment with one of our Doulas, please contact us and we will get you all of their information. (Sorry - at this time, it is not possible to book our Doulas online on Janeapp!)


W1siziisijiwmtcvmdivmjmvntyymmk4ewk3dv9maxnhx0nhcm9ux0zpbmfsx0nyb3auanbnil0swyjwiiwidgh1bwiilci0mdb4ntawiyjdxq?sha=fe72bc1b3f1193e1

Lisa Caron

Like you, doula and newborn parenting coach Lisa Caron has seen the word motherhood defined numerous ways over the years. Is it protectiv... Read More

W1siziisijiwmtcvmdivmjmvmwnzytfsdwqwyv9uyxlsb3jfrmluywxfq3jvcc5qcgcixsxbinailcj0ahvtyiisijqwmhg1mdajil1d?sha=dd4881a9470061ec

Taylor LeBlanc

Taylor has been supporting births in Toronto since 2013. She is passionate about providing nurturing care to all families as they transit... Read More

W1siziisijiwmtcvmdivmjmvmzhlnms3ymjma19sb3nlx0xlx0jsyw5jx0zpbmfsx0nyb3auanbnil0swyjwiiwidgh1bwiilci0mdb4ntawiyjdxq?sha=1b59340b458a6e76

Rose Le Blanc

Rose knows from personal and professional experience how difficult breastfeeding can be, even if you’ve had more than one child. Rose is ... Read More

W1siziisijiwmtcvmdivmjmvndbpb3g1a2f2z19nzwdhbl9uyxnrzxjfrmluywxfq3jvcc5qcgcixsxbinailcj0ahvtyiisijqwmhg1mdajil1d?sha=95c925f01d79c508

Megan Tasker

Megan came to doula work after nearly a decade in knowledge translation and research at Queen's University and the Centre for Addiction a... Read More

W1siziisijiwmtcvmdivmjmvn3dvowywmmg3zl9nyxjqx1dvbmdfrmluywxfq3jvcc5qcgcixsxbinailcj0ahvtyiisijqwmhg1mdajil1d?sha=50195e8affe6b889

Marj Wong

Marj is a birth and postpartum doula. She is also a prenatal and hot yoga instructor, an educator, and a diaper-free enthusiast. Marj wor... Read More

Lactation consultants are professional breastfeeding specialists trained to teach mothers how to feed their baby. They help women experiencing breastfeeding problems, such as latching difficulties, painful nursing, and low milk production. A lactation consultant also helps babies who aren't gaining enough weight.

We have a fabulous team of Lactation Consultants at West End Mamas.

If you wish to book an appointment with one of our Lactation Consultants, please contact us and we will get you all of their information. (Sorry - at this time, it is not possible to book our Lactation Consultants online from Janeapp!)


W1siziisijiwmtcvmdivmjmvnmrqyznwzxzhcf9uyxlhx25ld19ozwfkc2hvdf9wcf9jcm9wcgvklmpwzyjdlfsiccisinrodw1iiiwindaweduwmcmixv0?sha=008716e6cd1b1ee0

Taya Griffin

Taya is an Internationally Certified Board Lactation Consultant who is passionate about helping mothers prepare for their breastfeeding j... Read More

W1siziisijiwmtcvmdivmjmvmzhlnms3ymjma19sb3nlx0xlx0jsyw5jx0zpbmfsx0nyb3auanbnil0swyjwiiwidgh1bwiilci0mdb4ntawiyjdxq?sha=1b59340b458a6e76

Rose Le Blanc

Rose knows from personal and professional experience how difficult breastfeeding can be, even if you’ve had more than one child. Rose is ... Read More

Join West End Mamas for classes and workshops in our beautiful, light-filled 400 sq. ft. studio.

Regularly scheduled classes include prenatal and postpartum yoga, childbirth preparation, breastfeeding and lactation support, and parenting skills such as Introducing Solids, Baby Wearing, and Mother Wellness.

Check out our Class & Workshop Calendar at https://amilia.com/store/en/westendmamas/shop/programs to find a class and a time that works best for your schedule or register by contacting us directly. Check back often - new classes are added often.


W1siziisijiwmtcvmdivmjmvnnvnmjfvewf5y19tagf3bl9hywxsywdozxjfrmluywxfq3jvcc5qcgcixsxbinailcj0ahvtyiisijqwmhg1mdajil1d?sha=6ccd744177dd4cf2

Shawn Gallagher

Shawn knew she wanted to become a midwife by the time she was a teenager. As soon as she could, she started attending births as a volunte... Read More

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Jenn Green

Jenn is a super-mom and super-trainer for new moms who want to get their pre-baby fitness back in a realistic, healthful way. She combine... Read More

W1siziisijiwmtcvmdivmjmvnmrqyznwzxzhcf9uyxlhx25ld19ozwfkc2hvdf9wcf9jcm9wcgvklmpwzyjdlfsiccisinrodw1iiiwindaweduwmcmixv0?sha=008716e6cd1b1ee0

Taya Griffin

Taya is an Internationally Certified Board Lactation Consultant who is passionate about helping mothers prepare for their breastfeeding j... Read More

W1siziisijiwmtcvmdivmjmvmwnzytfsdwqwyv9uyxlsb3jfrmluywxfq3jvcc5qcgcixsxbinailcj0ahvtyiisijqwmhg1mdajil1d?sha=dd4881a9470061ec

Taylor LeBlanc

Taylor has been supporting births in Toronto since 2013. She is passionate about providing nurturing care to all families as they transit... Read More

W1siziisijiwmtcvmdivmjmvmzh0n2x4c3ewnl9lyxjlbl9ny1dpbgxpyw1frmluywxfq3jvcc5qcgcixsxbinailcj0ahvtyiisijqwmhg1mdajil1d?sha=80229e1563d2ee04

Karen McWilliam

Karen is the Owner and Founder of Transitionings: Prenatal & Postpartum Support. She is a DONA-certified Birth Doula, certified Mongan Me... Read More

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Shireen Mirshak

Shireen is a Prenatal and Postpartum Yoga Instructor. Shireen teaches from the heart and offers her clients and students a safe, supporti... Read More

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Sarah Rosensweet

Sarah is a peaceful parenting coach and educator. She is an API certified parenting educator and is certified by Dr. Laura Markham as an ... Read More

W1siziisijiwmtcvmdivmjmvow5yzmvpcgx6zl9dyxjvbhlux1npbmnsywlyx0zpbmfsx0nyb3auanbnil0swyjwiiwidgh1bwiilci0mdb4ntawiyjdxq?sha=8c728d32f04250b6

Carolyn Sinclair

Carolyn is a Registered Midwife on hiatus from practicing midwifery in order to teach and support community members through their transit... Read More

W1siziisijiwmtcvmdivmjmvndbpb3g1a2f2z19nzwdhbl9uyxnrzxjfrmluywxfq3jvcc5qcgcixsxbinailcj0ahvtyiisijqwmhg1mdajil1d?sha=95c925f01d79c508

Megan Tasker

Megan came to doula work after nearly a decade in knowledge translation and research at Queen's University and the Centre for Addiction a... Read More

W1siziisijiwmtcvmdivmjmvn3dvowywmmg3zl9nyxjqx1dvbmdfrmluywxfq3jvcc5qcgcixsxbinailcj0ahvtyiisijqwmhg1mdajil1d?sha=50195e8affe6b889

Marj Wong

Marj is a birth and postpartum doula. She is also a prenatal and hot yoga instructor, an educator, and a diaper-free enthusiast. Marj wor... Read More


Located at:
2477, Bloor St West, 2nd floor, Toronto
Directions & Map

Need Help? 4169605656